Personal Development

Mindfulness & Stress Management

Master mindfulness & stress management with hands-on projects and expert guidance.

Bestseller
4.5
(2,086 ratings)
1,505 students

Created by Zen Master

EnglishBeginner15h total1 lectures

What you'll learn

Practice mindfulness
Reduce stress
Stay present
Improve mental health

Course Content

1 sections • 1 lectures • 15h

Mindfulness & Stress Management
$24.99$99.99
75% off

30-Day Money-Back Guarantee

This course includes:

15h of on-demand video
1 downloadable resources
Full lifetime access
Access on mobile & desktop
Certificate of completion